Simple shifts (and swear word socks) make simple change
Keep at it and eventually you will see success. How often do we need to hear this message over and over? Sometimes when we don’t see...
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Eff Sh*t Up Friday – Say exactly what you think
Kids very often say exactly what they think. They have no filter. When they see injustice they don’t think, “well that is awful but I...
Eff Sh*t Up Friday – I love and cherish you my friend…
Yesterday I received a surprise package in the mail. There was a note inside that said, “I love and cherish you my friend. Don’t you ever...
Monday Mayhem – Look up at the sky
When I was a little girl I would lay on the grass and gaze up at the sky and wonder if anyone could see me down here. I would watch the...
Monday Mayhem – You are the grandest tree in the forest
I am a Natural Born Rebel. I am attracted to other rebels. The outside the box thinkers. The people who love to solve problems without...
Monday Mayhem – 5 things you can do to find your voice
In my workshops and speeches I talk a lot about finding and elevating your voice. Here are 5 things you can do anytime to find your voice...
Monday Mayhem – Women’s rights are human rights, human rights are women’s rights
Today I needed some inspiration. Today my inspiration came from a speech I think I have watched and read about one million times. Today I...
Monday Mayhem – A prayer for justice
Give us the grace, oh universe, to answer readily the call of social justice and community building and proclaim to all people the Good...
Eff Sh*t Up Friday – Three Ways to Jumpstart Your Inner Social Justice Badass
Social justice and political action feel like really, really big things. Like so big, I am forced to eat a pint of ice cream and binge...
Eff Sh*t Up Friday – Sometimes all you need is a billion dollars
I just arrived in San Francisco and I am staying with my best gay (yes, he is my best gay). He always gives me a lovely little something...
Monday Mayhem – 3 ways you can stop making excuses right now!
Excuses. Everybody has them. I make excuses all the time. My husband will get mad, my kids will be upset, my friends won’t understand....
Eff Sh*t Up Friday – One Liner Nuggets of Joy
Lately I have been coming up with some really delicious one liners that I have written in my journal or said on podcast interviews. Today...
Monday Mayhem – What we feed on
What we feed on sustains us. Do you feed on anger, sadness, shame, judgment or fear? OR Do you feed on joy, love, bliss, abundance or...
“Flesh vases for dick flowers.”
This week I watched Hannah Gadsby’s Netflix special “Nanette” THREE TIMES. If you haven’t watched it yet…do yourself the biggest favor...
Monday Mayhem – You know what you know and that is EXACTLY what you need
Step into the divine knowing that is your birthright. Breathe deep into your intuition. Listen to that voice just beneath your breasts...
Eff Sh*t Up Friday – We are witnessing the gaslighting of an entire nation
There will be many moments in our lives where we will be presented with the opportunity to make a difference in someone else’s life. It...
Monday Mayhem – Let it go…and not in the Elsa way
Let go. Let go of what isn’t serving you. Tell the voices in your head to take a seat. The cacophony is getting too loud. You are...
Eff Sh*t Up Friday – 10 Nuggets of Revolutionary Awesome
About a month ago I was in Washington DC at the American Women’s Party Conference. When I was there I got to connect with some of the...
Eff Sh*t Up Friday – Happiness is the best revenge
The original title of this blog was “Happiness in the time of the Handmaid’s Tale”. I don’t know about you, but waking up to the latest...
What’s on your burn pile?
I while ago I blogged about what my “memorial bench” would say if I cut through my crap and just followed my bliss. I had been hiking...
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